Request a Program
Both Counseling and Psychological Services (CAPS) and Healthy Campus work together within Student Health Services to provide educational tools and supportive outreach and/or programming.
Request a ProgramHealthy Campus
Healthy Campus
Healthy Campus is one of three departments in Student Health Services. We provide population-level risk reduction, holistic well-being and health promotion to our students. We create an environment where students thrive and develop lifelong patterns for health and well-being.
IN-CRISIS?
Navigating Stress Around the Election
The election can be an overwhelming time. Emotions run high and can cause added stress and anxiety in the already busy lives of college students. During this time, it’s important to support your well-being – embrace self-care, find your calm and try to focus on things in your control.
Election StressResources
Koru Mindfulness
Developed at Duke University, Koru Mindfulness is an evidence-based program specifically designed for teaching mindfulness and meditation as a way to manage stress and reduce anxiety.
Koru Mindfulness
Building Social Connections
Belonging to a group gives people a sense of identity. Researchers have found that people are happier when they are with other people than when they are alone, regardless if you are an introvert or extrovert. Happiness is contagious and benefits others through three degrees of separation. The positive effects from connecting with others are lasting effects can last as long as a year.
Building Social Connections
Nutrition
Although living a nourished life encompasses a wide variety of health topics, maintaining proper nutrition is an important component of living a nourished life. Most medical practitioners and nutritionists agree that the best way to eat healthy is to maintain a well-balanced diet.
Nutrition
Sexual Health
Sexual health requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. For sexual health to be attained and maintained, the sexual rights of all persons must be respected, protected and fulfilled.
Sexual Health
Social Media & Internet Use
Social media has become a fundamental part of our lives. Many of us stay connected with friends, family, classmates, co-workers, businesses/organizations and others through different social media sites such as Facebook, Twitter, Instagram and many other social networks.
Social Media & Internet Use
Spring Break Safety and Self-Care
Whether you’re headed home to family and friends or off to a sunny destination for a time of relaxation and memory-making, please look after not only your own well-being, but also that of others.
Spring Break Safety and Self-Care
Tobacco
Clemson University is a tobacco-free campus as of Jan. 1, 2016. The policy was approved by the University’s administrative council, based on input from a task force comprised of faculty, staff, undergraduate and graduate students.
Tobacco
Well-being
According to the Substance Abuse and Mental Health Services Administration (SAMHSA), “wellness is being in good physical and mental health. Because mental health and physical health are linked, problems in one area can impact the other.” For this reason, it’s important to take care of both your mental and physical health.
Well-being