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greens and a bowl of vegetables
Cooperative Extension: Rural Health & Nutrition

Stirring Up Healthy Recipes

Cook with Us!

Join our Stirring Up Healthy Recipes cooking class to learn more about healthy eating and diabetes friendly recipes! In this class participants will learn about healthy, delicious recipes that support well-being for chronic disease prevention and self- management. This class aims to help familiarize individuals with healthy recipes and healthy swaps that promote overall well-being for chronic disease prevention and self-management. 

During the program, group members will:

  • Watch a live cooking demonstration.
  • Receive information about additional community services and support for a healthy lifestyle.
  • Learn new recipes or how to modify old favorites for better health.
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Cooperative Extension Rural Health and Nutrition
Cooperative Extension Rural Health and Nutrition | 108 Barre Hall Clemson, SC 29634